Master your Microbiome

Master Your Microbiome™️ is right for you if you're ready to break free from feeling tired all of time time, and start living your life with energy, drive, and focus. Past clients of Sarah have reversed a number of chronic health conditions including type 2 diabetes, chronic bloating, IBS, acne, eczema/ psoriasis, persistent brain fog, migraines, digestive issues, anxiety, unwanted weight gain and cravings, extreme bloating, food intolerances, hormonal imbalances, high cortisol, and healed from long-term injuries.

Through personalized meal plans and gut-healing protocols, you’ll experience better digestion, a balanced mood, and mental clarity like never before. You’ll be able to eat a variety of foods without the fear of bloating or discomfort, and you’ll finally feel in control of your body and health.
is possible to have boundless energy to your pursue passions, stay active and have the healthy body of your dreams, and wake up each day feeling amazing.

If you're ready to enjoy vibrant energy, sustained focus, mental sharpness and the confidence that comes from feeling and looking your best, Master Your Microbiome™️ will help you get there. This program is about helping you thrive, not just survive—and it’s your time to feel amazing.

No prior knowledge or experience is needed. This program is designed for everyone, whether you're new to gut health or already familiar with some of the concepts. We provide all the guidance and education you need, including personalized protocols, simple and easy to follow meal plans, grocery lists. and a comprehensive course that breaks everything down into bite sized, easy-to-understand steps in short 2-5 minute lessons. All you need is the desire to improve your health, and we'll take care of the rest, supporting you every step of the way.

You'll receive full support throughout Master Your Microbiome™️. In addition to the personalized protocols and meal plans, you’ll have access to weekly coaching calls to keep you on track, answer any questions, and make adjustments as needed. You’ll also get email support for ongoing guidance between sessions, and free access to the Master Your Microbiome™️ community, where you can connect with others on the same journey. We’re committed to supporting you every step of the way to ensure you achieve lasting results.

By the end of Master Your Microbiome™️, you can expect to have created an entirely new composition in your gut microbiome. This program is 12 weeks because that is the minimum time needed to create drastic and lasting results. You'll feel confident in your body, free from the discomfort of bloating, fatigue, and brain fog, and able to enjoy a variety of foods without worry. Most importantly, you’ll have the tools and knowledge to maintain these results and continue thriving in all areas of your life. Even if you fall off track in the future, it is so easy to use this information to get your gut microbiome back to thriving.

Absolutely! You will have lifetime access to all materials. This means you can revisit the lessons whenever you need a refresher. You also have the option to remain in the Master Your Microbiome coaching community for a low cost, giving you continued access to future coaching calls, new materials, virtual events, protocols, research summaries, and an entire community of individuals on their gut health journey.

Signing up for Master Your Microbiome™️ is simple! Just book a free consultation by clicking the link on this page. During the call, we’ll discuss your health goals and ensure the program is the perfect fit for you. Once you're ready, we'll guide you through the enrolment process and get you started on your journey to better health.