Gut Focused Nutrition
for Ambitious Women

Sarah Brandow, MSc Nutrition
PhD Researcher in Women's Gut and Hormone Health


For women working at a high level in business, research, leadership or sport, where stable energy and cognitive clarity influence performance and income.

Rebuild the gut-hormone foundation that supports sustained performance and long-term success.

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Portrait of Sarah Brandow, MSc Nutrition, researcher in gut health and hormone regulation

Research and Clinical Focus


My work integrates clinical nutrition, microbiome research, and performance science to support women operating at a high level in business, leadership, and academia.

I am focused on helping high-achieving women maintain the clarity, stamina, and resilience required for long-term success.

This work is informed by my ongoing doctoral research in women’s gut and hormone health at the University of Westminster. You can learn more here.